TERMS OF
SERVICE
Access to the FormaExpert performance vault is governed by a strict framework of intellectual property rights, liability limitations, and behavioral standards for the modern athlete.
Document Registry
- Effective: 2026-05-28
- Jurisdiction: Poland
- Status: Active
FormaExpert reserves the right to modify these parameters at any time to reflect updates in athletic programming logic or regulatory changes.
1. Acceptance of Terms
By engaging with the FormaExpert portal, including its technical guides, nutrition frameworks, and training methodologies, you acknowledge that you have read, understood, and agreed to be bound by these Terms of Service. This agreement constitutes a binding contract between the visitor and FormaExpert. If you do not agree to these terms, you must cease use of the portal immediately.
2. Intellectual Property & Ownership
All technical content, including biomechanical diagrams, proprietary training protocols, and metabolic strategy systems, are the exclusive intellectual property of FormaExpert.
- [01] Users are granted a limited, non-exclusive license for personal, non-commercial educational use only.
- [02] Redistribution, reproduction, or commercial exploitation of any material without express written consent is strictly prohibited.
3. Physical Performance Disclaimer
Notice of Risk
The information provided on FormaExpert is for educational purposes regarding physical performance and athletic lifestyle management. Strength training and nutritional adjustments involve inherent risks.
FormaExpert does not provide health evaluations. Use of any training advice or metabolic framework is done at your own risk. We strongly recommend undergoing a physical readiness assessment by a qualified professional before starting a high-intensity strength program.
Usage Boundaries
The distinction between acceptable personal educational use and restricted commercial exploitation is absolute.
[✓] Permitted Acts
- / Applying training logic to personal workout routines.
- / Referencing article excerpts with professional attribution to FormaExpert.
- / Sharing portal links on social media for non-commercial commentary.
[X] Restricted Acts
- / Re-selling or white-labeling our nutritional frameworks.
- / Using automated systems (bots) to scrape biomechanical data.
- / Representing our educational content as your own intellectual property.
04. Limitation of Liability
To the maximum extent permitted by Polish law, FormaExpert and its contributors shall not be held responsible for any direct or indirect injury, loss, or performance stalling resulting from the application of our content. Performance is multi-factorial; we provide the blueprint, but the execution and result remain with the individual.
05. External Infrastructure
Our articles may reference external research, equipment providers, or nutritional tools. We do not endorse, control, or take responsibility for the accuracy or safety of third-party platforms or their specific business practices.
06. User Conduct
Engagement within comments or inquiries must remain professional and evidence-based. We reserve the right to terminate access to users who exhibit harassing behavior or distribute unauthorized promotional material.
Legal Inquiries & Disputes
For questions regarding content permissions or the interpretation of these governance documents, please contact our administrative team at our Łódź headquarters.
Headquarters
ul. Piotrkowska 45, 90-008 Łódź, Poland
Email Contact
[email protected]